Special Guest Workshop | Yoga & Meditation Foundations
Description
Home Practice: Yoga & Meditation Foundations with Anne-Marie Davies, RYT 500 * Early-Bird Price: Register by Sept 10 → $60 * Regular Price: Sept 11–15 → $70 Eft: puretherapypay@gmail.com Question: Given Password: Pure This two-hour workshop will guide you in creating a meaningful, sustainable home practice that brings balance and calm into daily life. You’ll explore the 8 branches of yoga, practice simple poses, learn breathing techniques, and discover accessible meditation methods to build focus and peace of mind. About Anne-Marie: With over 35 years on the Yogic path—including 20 years as a direct disciple of a Guru—Anne-Marie brings authentic depth to her teaching. Having studied in India and raised five children, she blends wisdom, tradition, and real-life experience to help others cultivate patience, clarity, and peace.
