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Yin Yoga is a slow-paced practice that focuses on deep stretching and relaxation. It targets the connective tissues, such as ligaments and joints, by holding poses for longer periods of time. Magen wi...
Yin Yoga is a slow-paced practice that focuses on deep stretching and relaxation. It targets the connective tissues, such as ligaments and joints, by holding poses for longer periods of time. Magen wi...