Canada

Pure Therapy

Wedesdays (Oct 1 – Nov 19) 8-Week Series: Midweek Mind, Body & Soul (Full series commitment)

Midweek Mindful Movement – 8-Week Yoga Series with Magen
Duration: Oct 1 – Nov 19 (8 weeks)
Cost: $200 CASH – paid before or on the first class (full series commitment)

Series Overview:
This 8-week series is designed to help you build a strong foundation in meditation, gentle flow, and yin yoga. Participants commit to attending all classes to experience the full benefits. Each class follows the same structure:

Meditation: Foundational techniques practiced weekly to cultivate focus and calm.

Flow: Gentle sequences linking breath with movement for strength and flexibility.

Yin Yoga: Long-held poses to release tension, open joints, and enhance mindfulness.

Payment & Attendance:
Full payment of $200 CASH is required before or on the first class.
No refunds for missed classes; you may send a substitute in your place.

Benefits:
Establish a consistent mindfulness practice
Improve flexibility, strength, and balance
Leave each session feeling refreshed, centered, and grounded

Wedesdays | Instructor Magen

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Pure Therapy