6 Week Mid Morning Hatha Yoga ( Starting May 1ST )
Description
6-week Mid-Morning Hatha Yoga with Coralee: Elevate your mid-week mornings and immerse yourself in the rejuvenating practice of Hatha Yoga led by the skilled instructor, Coralee. Join us every Wednesday at 10:00 AM for a series of enriching 60-minute classes designed to nurture your body, mind, and spirit. Details: Start Date: MAY 1ST Time: Wednesdays at 10:00 AM Duration: 6 weeks (60-minute classes) Payment: $90 CASH required before or on the first class Can't make some classes? Let us know before the series starts and we will work with you or send someone in your place.) What is Hatha Yoga? Hatha Yoga is a traditional practice focusing on physical postures (asanas), breathwork (pranayama), and relaxation. It embodies the balance of opposites, promoting strength, flexibility, and inner peace through mindful movement and alignment. About Coralee's Series: Led by Coralee, an experienced and dedicated instructor, this series offers a sanctuary for participants to explore the essence of Hatha Yoga. Each session is thoughtfully crafted to guide you through a transformative journey of self-discovery and well-being. What to Expect: Throughout the 6-week series, you'll delve into various aspects of Hatha Yoga, including: Week 1: Foundations of Hatha Yoga Week 2: Building Strength and Stability Week 3: Cultivating Flexibility Week 4: Balance and Focus Week 5: Opening the Heart Week 6: Integration and Flow Why Commit to the Full Series: By committing to all 6 weeks, you'll immerse yourself fully in the transformative journey of Hatha Yoga. Please note that all 6 weeks must be purchased for this series. If you're unable to attend a class, you have the option to gift your spot to a friend. Reserve Your Spot: Experience the revitalizing benefits of Mid-Morning Hatha Yoga with Coralee. Secure your place today by making your $90 CASH payment before or on the first class. Embrace the opportunity to cultivate balance, strength, and inner peace in a supportive and nurturing environment. Pure Therapy
