8 Week Rejuvenating Yin Yoga with Coralee ( Starting May 20th)
Description
8 Week Rejuvenating Yin Yoga with Coralee Elevate your yoga practice and delve into the restorative world of Yin Yoga with Coralee's enlightening 8-week series. Perfect for both beginners and seasoned practitioners, this series invites you to embrace tranquillity and balance in mind, body, and spirit. Details: Start Date: May 20th Time: Mondays at 7:00 PM Duration: 8 weeks (60-minute classes) Price: $120 for the entire series ( must sign up for the full 8 weeks.) Can't make some classes? Let us know before the series starts and we will work with you or send someone in your place.) What is Yin Yoga? Yin Yoga is a gentle yet profound practice that targets deep connective tissues, promoting relaxation, flexibility, and inner peace. Through long-held passive poses, practitioners cultivate mindfulness and release tension stored within the body. About Coralee's Series: Led by the experienced instructor Coralee, this series offers a nurturing space for participants to explore the essence of Yin Yoga. Each session is thoughtfully crafted to guide you through a journey of self-discovery and renewal. What to Expect: Throughout the 8-week series, you'll embark on a transformative path, focusing on various aspects of Yin Yoga: Week 1: Introduction to Yin Yoga Week 2: Cultivating Stillness Week 3: Deepening Relaxation Week 4: Opening the Heart Center Week 5: Releasing Tension in the Hips Week 6: Restoring Balance Week 7: Surrendering to the Present Moment Week 8: Integration and Reflection Reserve Your Space: Don't miss this opportunity to nurture your well-being and embrace a state of profound serenity. Secure your place in Coralee's Yin Yoga Series today and embark on a journey of inner exploration and renewal. Pure Therapy
