(Saturdays) Gentle Flow Bi-weekly | Coralee

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Description

✍️ *Pre-registration required to accurately set up for class. *IF THE CLASS IS FULL YOU WILL NOT BE ABLE TO SIGN UP FOR THE CLASS *Each person has to make their own account to sign up. Cost: $15 per class Payment: Cash only All mats and props provided - Bring water! Want to experience a relaxing flow that guides you through the basics? Join our Beginner Gentle Flow class for a gentle introduction! ✨ What to Expect: Slow, Intentional Movements: Experience a gentle sequence of poses that promote relaxation and flexibility. Mindful Transitions: Focus on smooth, flowing movements to enhance balance and calm your mind. Suitable for All Levels: Ideal for beginners and those seeking a more mindful approach to yoga.


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