7 Week Series | YogaFit
Description
You have to comment to the full 7 weeks to see results $140 for 7 weeks YogaFit combines TheraBand resistance training with yoga to build strength, improve balance, and enhance flexibility. In this 45-minute class, dynamic sequences engage your muscles, boost stability, and tone your body. Perfect for all levels, with modifications to suit your needs. Led by Magen, a registered massage therapist, you can trust that your safety, proper alignment, and muscle engagement will be a priority throughout the class.
